Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days!

Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days!

Are you planning to start a new diet regime?
Is the keto diet the one you think you’ll stand the best chance with?
Do you need all-round help in getting started and maintaining your diet?


Dieting is hard work. The sad fact is that most diets fail, sometimes very quickly, because the dieter is not properly prepared for what is to come.
The ketogenic diet has become one of the best ways to lose weight in recent times and millions of people have now benefitted from its innovative approach.

Now, with Keto Diet for Beginners, you can understand more about this diet and how it can help you to lose weight, with chapters that include:

➢ An overview of the ketogenic diet
➢ Macronutrients and micronutrients
➢ How ketosis works
➢ Different types of ketogenic diets
➢ What to eat and what to avoid
➢ Common mistakes to avoid
➢ How you can lose 20 pounds in just 30 days
➢ Photos of recipes And much more…

Complete with an exciting 30-Day Keto Meal Plan, plus 77 easy LOW-CARB recipes that will guarantee you’ll never get tired of the food you are eating, Keto Diet for Beginners will provide you with rapid weight loss that will stay lost.

Get a copy today and start losing weight now!

Title:Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days!
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    Keto Diet for Beginners: 30-Day Keto Meal Plan for Rapid Weight Loss. Ketogenic Meal Prep Cookbook Full of Easy to Follow Recipes! Lose up to 20 Pounds in 30 Days! Reviews

  • Janet

    The book was "okay" - it explained thing in full but it contradicted itself on so many levels. Recipes include bananas, beets and other decidedly NON KETO foods.The recipes do not provide any nutritio...

  • Tonya

    What I really like about Keto Diet for Beginners is that it truly is a basic overview of the Keto diet and includes the explanations behind why going into ketosis helps the body lose weight. Keto also...

  • Rebekah B.

    I’ve been considering the Keto diet for some time now, but I hesitated because most of the articles/books I’ve read about Keto have promised the diet is for anyone and everyone and you will lose a...

  • Steffany

    This book has all the necessary information about the ketogenic diet, ranging from a list of foods that are acceptable in keto and ending with simple recipes. Personally, I liked the light ideas for b...

  • Louise Leach

    I love this book. It taught me all about keto and has great recipes. Keto can be a bit confusing at first but she breaks it down for you. It has so much information, great recipes and a breakdown of m...

  • Shelly M.

    Keto Diet for Beginners is my favourite now! Well done! I really like the recipes. The author even gave suggestions on how to find more recipes online. It was very helpful with instructions on how to ...

  • Isabella

    The Ketogenic diet has picked up notoriety over the most recent couple of years for its powerful weight reduction guarantee as well as for the different other medical advantages it gives. Since there ...

  • Chris

    Keto Diet information This is a very good book which answered a lot of my questions. The books information was very thorough. Have read many Keto books and this was my favorite....

  • Elaine Ciarnau

    The book is good for people wanting to learn about the Keto diet but I found it lacking information on the lifestyle you need to follow. It was repetitive and had contradictory statements.There is no ...

  • Valenciya Lyons

    I have constantly been hearing about the keto diet and am so happy I came across this book. It answered many of the questions that I had. The book also features yummy recipes that one can cook in the ...